Ingredients
Olive oil
2 or 3 cloves of garlic
1 onion sliced
2 carrots in sticks
1 red pepper sliced
1 green pepper sliced
1 yellow pepper sliced
1 courgette in sticks
half packet of baby sweetcorn
5 or 10 mushrooms
(1 bag of Quorn pieces if liked)
1 tsp cumin powder
1 tsp chilli powder (or more if you like it hot)
1 tbsp tomato puree
Method
Heat oil in a large pan. Soften onions then increase heat. Add veg starting with carrots ( I chop as I cook so start there as they take longer to cook) and add in order of list. Add spices and cook for a few minutes before adding tomato puree.
Serve with salsa, guacamole, sour cream and grated cheddar in tortilla wraps.
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