Spanish "Chicken"/Quorn - would probably work in a slow cooker

Ingredients

Olive oil
1 large onion  - diced or sliced
2 large cloves garlic - crushed
1 green pepper  - sliced
1 can chick peas - drained and rinsed
1 can chopped tomatoes
1 tbsp tomato puree
1 bag quorn pieces
a few sprigs of thyme
Seasoning

Method

Heat the oil in a large pan.  Soften the onions and garlic gently.  Add the green pepper and soften.  Add the quorn, tomatoes, tomato puree, chick peas, thyme and seasoning.  Bring to the boil and simmer.  Either continue to cook on a low heat on the hob or transfer to a casserole dish with a lid and cook slowly in the oven until soft and tender.

Serve with rice.