Quorn Goulash with Dumplings - would probably work well in a Slow Cooker

Ingredients - Goulash  

1 bag of Quorn
2oz butter
2 onions chopped
4 large carrots sliced
3 tbsp Paprika
1 1/2 tbsp Plain Flour
1 pt veggie stock
3 tbsp wine
Seasoning

Ingredients - Dumplings

2 oz butter
6 oz Self Raising Flour
2 tsp Dried Basil
Seasoning
Water or milk if needed

Method - Goulash

Preheat oven to 150 C.  Fry Quorn  in butter until coated. Transfer to a casserole dish.  Fry onions and carrots in the same pan until soft.   Add paprika and flour and cook for 2 mins.  Gradually stir in the stock, wine and seasoning.  Bring to the boil and boil for 1 min until smooth.  Pour over Quorn.  Put in oven for 30 mins or more.

Mix with soured cream to serve.   Serve with rice.

Method - Dumplings

Rub butter into flour. Add basil and seasoning. Add water/milk if needed. Knead then roll into dumplings. Arrange dumplings around the top of the goulash and cook in oven for last 30 mins it cooks for.