50g/2oz sunflower margarine
75g/3oz dark muscavado sugar
225g/8oz porridge oats
50g/2oz dates,chopped and destoned if nec
50g/2oz dried apricots,chopped
4tbsp sunflower/rapeseed oil
preheat oven 180oc/350of/gas 4.line 30x20cm/12x8" tin with baking paper
melt marg and sugar in a pan over a low heat
add remaining ingredients and mix well
press into tin and bake 30mins
cool for 10 mins then mark into slices.leave to cool in the tin
ive also made these using 3oz apricots and 1oz chopped chrystalized ginger
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